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Murfreesboro
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LIVFIT
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756 Jessica St
Murfreesboro
TN
,
37130
756 Jessica St
,
Murfreesboro
TN
,
37130
(615)203-1157
https://livfitboro.com
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About LIVFIT
Before you can move freely in your everyday life without worrying about injury, you must nail the basics. These include strength, balance/coordination, power, range of motion, and mobility. Zeroing in on these aspects of your training will have numerous benefits that translate to overall health. Movements such as walking, jogging, running, sprinting, jumping, lifting, pushing, pulling, bending, twisting, turning, standing, starting, stopping, climbing, and lunging, will all be made easier.
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344.09 mi away
47 minutes by plane
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